Healing from our Sole to our Soul

The inward journey can be very daunting to most. It requires strength, courage, and perseverance. The journey inward touches every part...

There is so much to be #grateful for. Sometimes, depending on what is going on in life, it can be hard to see those things to be grateful...

I feel that there are a lot of energies going around that we may pick up and not be aware of. I remember before I was aware of energy, I...

I don’t know about you but for me the last few years have been crazy hard! There has been lots of inner work, tons of healing, more inner...

What if the question is not why am I so infrequently the person I really want to be, but why do I so infrequently want to be the person I...

There are times in life when we go through what I call a funk. You know, when you just feel off your game, not really wanting to do...

Acceptance has been on my heart for a while now. The last few years have brought many changes that were out of our control and those...

Your body talks to you all the time. Are you listening to it? We are made in an amazing way. Everything works together, mind, body and...

We are on this journey we call life and it's not always roses, there are thorns thrown into the mix. How do we navigate it all. There are...

Intentions are a way of thinking things into being. They are the thoughts you have concerning a matter. Our thoughts create our life and...

I read a book by Wayne Dyer called Wishes Fulfilled. In it he explains very well about our higher self and our highest self. Our higher...

Grief is a real thing these days and many of us are trying to navigate dealing with the effects. We have lost loved ones, friendships and...

There are two kinds of truth. There is “the truth” and there is “perceived truth”. Our perceived truth isn’t always the truth. Our...

Are you being real with yourself and others? Are you even aware of how you feeling, thinking and acting? Do you just go through each day...

Forgiveness is a huge theme this month and it is imperative if you want to move forward in life. With everything going on in the world...

Helping you heal from your Sole to our Soul Welcome! Let me introduce myself to you. My name is Tina Carter and I own Sole to Soul TLC. I...

Our thoughts create our life. What you think about is what you get. You’ve heard of the power of your words – well the power of your...

We all have stress in our lives and it can be beneficial to our health. Chronic stress, on the other hand, can cause a many symptoms and...

Everyone has #emotions. Fear anxiety, anger, rage, guilt, forgiveness. We are human. We have emotions. It's what we do with those...