Calm in the Chaos
I feel that there are a lot of energies going around that we may pick up and not be aware of. I remember before I was aware of energy, I...
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Healing from our Sole to our Soul
- insight and experiences by Tina Carter
Tina Carter
- Jan 4
- 4 min
New Year New You
I don’t know about you but for me the last few years have been crazy hard! There has been lots of inner work, tons of healing, more inner...
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Tina Carter
- Nov 2, 2022
- 2 min
Who Are We
What if the question is not why am I so infrequently the person I really want to be, but why do I so infrequently want to be the person I...
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Tina Carter
- Oct 18, 2022
- 2 min
Be Grateful in the Funk
There are times in life when we go through what I call a funk. You know, when you just feel off your game, not really wanting to do...
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Tina Carter
- Jun 7, 2022
- 2 min
Accepting All of You
Acceptance has been on my heart for a while now. The last few years have brought many changes that were out of our control and those...
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Tina Carter
- Apr 5, 2022
- 2 min
Listen to Your Body
Your body talks to you all the time. Are you listening to it? We are made in an amazing way. Everything works together, mind, body and...
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Tina Carter
- Mar 3, 2022
- 2 min
Trust the Journey
We are on this journey we call life and it's not always roses, there are thorns thrown into the mix. How do we navigate it all. There are...
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Tina Carter
- Jan 13, 2022
- 2 min
Intentions
Intentions are a way of thinking things into being. They are the thoughts you have concerning a matter. Our thoughts create our life and...
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Tina Carter
- Nov 15, 2021
- 3 min
I Am
I read a book by Wayne Dyer called Wishes Fulfilled. In it he explains very well about our higher self and our highest self. Our higher...
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Tina Carter
- Oct 25, 2021
- 2 min
Grief
Grief is a real thing these days and many of us are trying to navigate dealing with the effects. We have lost loved ones, friendships and...
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Tina Carter
- Oct 3, 2021
- 3 min
Truth
There are two kinds of truth. There is “the truth” and there is “perceived truth”. Our perceived truth isn’t always the truth. Our...
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Tina Carter
- Sep 19, 2021
- 3 min
Being Real
Are you being real with yourself and others? Are you even aware of how you feeling, thinking and acting? Do you just go through each day...
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Tina Carter
- Sep 8, 2021
- 3 min
Forgiveness
Forgiveness is a huge theme this month and it is imperative if you want to move forward in life. With everything going on in the world...
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Tina Carter
- Aug 20, 2021
- 4 min
Tina Carter is Sole to Soul TLC
Helping you heal from your Sole to our Soul Welcome! Let me introduce myself to you. My name is Tina Carter and I own Sole to Soul TLC. I...
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Tina Carter
- Aug 20, 2021
- 2 min
Thoughts on Self Love
Our thoughts create our life. What you think about is what you get. You’ve heard of the power of your words – well the power of your...
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Tina Carter
- Aug 20, 2021
- 2 min
Stress - How it Affects Mind and Body
We all have stress in our lives and it can be beneficial to our health. Chronic stress, on the other hand, can cause a many symptoms and...
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Tina Carter
- Aug 20, 2021
- 4 min
Emotions
Everyone has #emotions. Fear anxiety, anger, rage, guilt, forgiveness. We are human. We have emotions. It's what we do with those...
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