Sole to Soul Coaching

Mindset Coaching - Life Coaching - Law of Attraction Coaching

stacking rocks sketched black and white.
  • Gain clarity 

  • Gain confidence to move from where you are to where you want to be

  • Overcome obstacles such as fear, doubt, anxiety, low self-esteem, unworthiness

  • Become more centered in who you are

  • Break free from limiting beliefs

  • Stop procrastination

  • Improve relationships

How it Works

I coach over the phone, or online via Zoom.

Each session is up to 60 minutes and is typically one week apart.

Packages available in three month, six month or one year sessions.

Your first consultation is complimentary (30-45 minutes)

As your life coach I will...

Support you in achieving your goals to be the best you can be. Together we will navigate the feelings, emotions and situations you have that have kept you stuck or afraid to move forward.  

Feelings of unworthiness, guilt, fear, low self-esteem and anger are emotions we all have. But hiding them, or pretending they aren't there doesn't help. In fact, it makes everything worse. Diving deep into these emotions and understanding the roots of where they come from create space within you for change. 

When that change happens you will feel happy, confident, and better able to show up for whatever comes up in life.

By asking direct thought provoking questions, active listening and showing you processes and techniques, I help you discover and develop the change your looking for enabling you to become clear about what you really want, what’s important to you.